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Without a clearcut intention, we’re reactive and don’t get around to doing the important things when we want them done. Instead, we spend our time fighting random fires.

Without clear intentions, anything might happen. And usually does.

Literally, intentions are like the steering wheel on your car. Their whole purpose is to give you control over where you’re going. But when setting intentions or goals, keep in mind that if you can’t measure it, you can’t manage it.

Now, it’s good to have intentions at more than one level. When we get up into the more conceptual intentions, such as “I will contribute to the wellbeing of those around me,” these become like a mission statement.

But then, be sure you move on to decide specifically how you will go about implementing your mission in your daily life. Specifics are essential. How — specifically — will you put your mission into action today? What will you actually DO about your highest intentions? It’s important to set intentions for yourself because this is where the rubber meets the road. Just say “I’m going to do this and this.” It should be nothing big and overpowering. Just some stuff you’re meaning to do or achieve short-term. Be sure to write them down on paper. When you list them out, you can clearly look over your results afterward and check yourself. At the end of today or this time next week, did you do what you said you’d do? Expressed like that, it’s clear that we’re building a kind of internal integrity check within ourselves.

When you’re first starting to build this new intention-setting skill (habit), it’s important not to pile on too much. Sure, it’s easy to get all excited about turning over a new leaf, but it’s essential that you start where you are NOW, not where you think you SHOULD be. There are things that, from experience, you already know you can do. Set your intentions to do those things (plus perhaps a little bit more) and achieve them. Then, when you’re comfortable doing what you say you’ll do, then you can begin to stretch your intention muscles a little more. But as in any new regimin, begin easy. Begin with what you can actually do. And only after you get comfortable with the intention-setting process should you start going for real growth. Patience – taking small, measured steps – is more than a virtue here. It’s the key to keeping yourself moving forward. (Notice I said patience, not procrastination.) Attempt too much too soon, and the end result will be another round of demotivation and discouragement.

Instead, go about this logically and gradually: keep your eye on the level you want to reach next year, and let today’s effort take you 1/365th of the way there. Do this, and you’ll see real, measurable progress as well as achievements you’ll truly be proud of.

It’s all pretty simple stuff, really. Just training yourself to keep your word to yourself.

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Those wishes, while exemplary, are meaningless. As long as humans exist there will never be peace on earth. Throughout the history of humankind there has never been peace on earth. Cavemen fought other cavemen over territory, food and even women. Cain killed Abel over God’s respect. Gabriel blew down the walls of Jericho.

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I have been influenced by little things done by others.

I had a boss that asked whether I had the guts to take a job he felt I could do. It was a job I wasn’t even qualified to apply for. That question influenced me to set my career goals at a higher level and faster pace than they were at that time.

When I attended my first Toastmasters meeting the group made me feel welcome from the moment I set foot in the room. One person made it a point to introduce me to several members before the first meeting started. Another leaned over to me on my second visit, just before my first speech, to let me know what to expect and to let me know I would do great. I am grateful to both of them.

Children can influence us as well. A great example of this happened to me at a Cub Scout summer camp here in my hometown of Fredericksburg, Virginia. For those of you who are not familiar with Cub Scouts, the boys range from 1st through 5th grade. I showed up on the morning of the first day of camp just to make sure everything went smooth for our group. We got everyone registered for the week’s events, set up a canopy where the scouts and leaders could get under some shade for lunch and then headed to the flagpole. At the flagpole, all of the camp participants said the Pledge of Allegiance and then the camp leader started to give instructions. In the middle of the instructions, one of the 1st grade boys tugged on my pant leg. When I looked down at him, he had the biggest smile on his face. He said, “Mr. Carr, I’m having a really good time” and he meant it! They hadn’t even started their first camp activity yet. At that moment, I knew all of the hours I put in as a scout leader were well worth it.

I have found that we can influence others by doing little things for them.

You can influence others by providing help when it is needed. When I say provide help, I am not just talking about offering to help. Most people will not take you up on an offer even if they desperately need it. I remember taking food to a couple that was sick. This was not anyone I knew. It was a friend of someone that was in my Sunday school class. Two years later they saw me, thanked me and told me how much that meant to them. They even remembered my name after two years! Another way I have helped was to provide advice to coworkers that now refer to me as their mentor. Also, to help families pack up a truck to move. Some of these families are friends of ours today even though they live several states away.

Another way I have found that you can influence others is by saying “thank you.” I don’t think I ever realized the power of saying thank you until a few months ago. I was at a professional symposium in Northern Virginia. I was one of the symposium leaders. During a lunch break, I stayed in the room where one of the classes was being given to watch all of the personal belongings of the students while they were at lunch. During the break, three of the hotel workers came into the room to fill water pitchers and put out clean glasses. One of the workers was obviously a mentally challenged person that was hired to help. His job was to put the clean glasses on the tables. When he serviced the table I was sitting at I said a simple “thank you.” I will never forget the look on his face. I could have told him he won the lottery and he couldn’t have looked any more excited! Even after they left the room to go to the next, I could still hear him shouting as loud as he could about the “nice man.”

Writing notes is a third way you can potentially influence others. I started writing thank you notes a couple of years ago (for reasons other than receiving a gift). I have been thanked over and over for some of these notes of appreciation and told I didn’t have to do that. I have recently learned and started using at times a new way of writing notes. I learned it from Charlie “Tremendous” Jones who has since encouraged me to pass this method along to others. Purchase some inexpensive, inspirational books that have had a positive impact on you. Write an encouraging note inside the cover of one of those books and give it to the person. You will feel good doing it, reading the book will change the person, and they will think of you every time they read it. What a powerful gesture!

Start today doing little things for others.

I can look back over my past and remember several moments in time that God used someone doing a little thing that encouraged me. I have also heard from others that have been influenced by me for doing the same. There are many kinds of little things you can do to encourage others. Some of these involve providing help when there is a need, saying thank you, and writing notes. What are you going to do today for someone that will make a difference in his or her life?